Reiki

Christian will use Usui Reiki and tap into your energetic field. Focusing on the seven major chakras, she looks and listens to what your energetic body wants to share. After observing what is taking place, she sends clearing, balancing and healing energy. Once your distance reiki session is complete, you will have a 30 minute phone call to discuss her findings. To close the call, an oracle or tarot card can be pulled with the intention of supporting you on your journey. Please note that Christian will begin the healing session 45 minutes before your call time. You don’t have to do anything. You can say “I am open to receiving healing energy” if you’d like to set an intention.

Energy Coaching

Every session is unique and shaped by you—but here’s what it might include:

Grounding & Check-In: We begin by tuning into how you’re feeling emotionally, physically, and energetically.

Clarifying Intentions: Together, we uncover what you’d like to shift, heal, or gain insight into. This could be an emotion, a life pattern, a limiting belief, or something that feels “off.”

Energetic Practices: Based on your needs, we may use tools like:

  • EFT/Tapping

  • Breathwork

  • Guided visualizations

  • Somatic movement

  • Chakra balancing or grounding techniques

Integration & Closing: We wrap with insights, grounding, and ways to continue the shift after the session.

EFT/Tapping

An EFT (Emotional Freedom Technique) tapping session is a gentle and powerful process that helps clients release emotional blocks, reduce stress, and rewire limiting beliefs by combining elements of psychology and acupressure.

To help us get the most out of our time together, I invite you to reflect on something you’d like to focus on. It could be:

  • A specific stressor or challenge

  • An emotion that feels stuck

  • A limiting belief or fear

  • A recurring thought or pattern

You don’t have to have it all figured out—just a general idea is perfect. If you’re not sure, we’ll uncover it together during the sessio

FLOUR·​ISH

My ultimate goal is to remove the stigma around mental health and educate so that everyone can go from surviving, to a state of well being, then flourish.